Showing posts with label whole foods. Show all posts
Showing posts with label whole foods. Show all posts

TACOS with TOMATO CORN SALSA + SPICY NUT MEAT


The power was out for 24 hours [until just a couple hours ago] 'cause of crazy wind storms so I had no choice but to make raw food yesterday for lunch. Thus, this recipe requires no equipment but a knife and a hand or two. Fortunately I was planning on making it anyways. What we've got here is cabbage leaves wrapping up fresh, juicy, limey veggies with crunchy, spicy nuts and seeds. Ya can't go wrong.

PERFECT RAW VEGAN GRANOLA (+ PERSIMMON STRAWBERRY SMOOTHIE)


Hello, hello! And happy Sunday! I have spent the entire morning working at my new standing desk (which I got on Craigslist for $30, whaddup), trying to figure out how to make my blog more beautiful and efficient for you. My conclusion is that it's gonna have to wait. I am so busy these days with school, promoting my second book (pre-order your copy now!) and trying to maintain a life that I don't have the time to build a whole new website... yet. However, I want you to know it is something I am planning on doing. I wanna update my recipe index, take better pictures, give you more recipes, focus on putting out great YouTube videos (like recipes demos and FAQ's), and in general just keep improving This Rawsome Vegan Life. I hope that's cool wit you. Don't worry - I'm not gonna turn it into some bland, generic webpage. TRVL is my heart and soul and I always mean to show that in this cyber corner of the 'net. But you don't wanna hear about me and GALANT here wishfully searching for unicorn HTML code... you wanna hear about granola.

Let's talk about granola. This recipe is the bomb! 

THE GLOW BOWL: baked sweet potato with pesto pasta, tomatoes + pumpkin seeds


I called this The Glow Bowl because all the ingredients are superb for your skin so it's gonna make you glow from the inside out (sweet potatoes, greens, pumpkin seeds, and whole grain pasta - click the foods for their skin benefits!) But that awesome aspect aside, this recipe is so damn DELICIOUS I don't even care about the nutrition it gives me. I was shovelling this in my mouth in between gasps of pleasure and exclamations such as: "I CANNOT BELIEVE HOW YUMMY YOU ARE!" Seriously, I must have looked 100% nuts, but again, I don't care. This meal tasted perfect and that's all my mind - and mouth - could focus on while I devoured it. I have a little story to tell you now.

I am the worst cook ever.


SALTED CARAMEL + SESAME CHOCOLATE CREAM TARTS


It's recipes like these that I find easy to compare with sexual experiences. I promise you'll get some intense mouthgasms when you bite into one of these tarts. I did. 

When basic logic is applied one can see how most - if not all - pleasurable moments in our lives are as such because of hormones. Namely endorphins, dopamine, oxytocin and the like. Some might think this is depressing, but I think it's totally awesome. Why do I love Jack? Well, for a lot of reasons that are unexplainable at the moment. But a huge part of it is because when I am around him and when I think about him, oxytocin is released in my brain! I associate positive emotions with him and my body and mind wants me to stick with the relationship because our evolutionary history values solid reproductive partners. When ya really give it a think - we are still such primal creatures. We are ANIMALS through and through. Sure, in the last several thousands of years our environment has changed - but our biology has not. Look around: we are uber preoccupied with eating, sex and... oh that's pretty much it. Of course we've got culture and art and music and important movements for social, political and environmental policy improvement; these seemingly have nothing to do with our fundamental drives but in a lot of cases I think you can still relate it back. There's no doubt that the general public is most focused on appeasing their senses. We are a sensual species! We like feelin' good. So do other mammals (because we are mammals, after all)! 

BANANA OATMEAL with HAZELNUT BUTTER, RAISINS + BAOBAB POWDER


First thing's first: listen to this. Hopefully that improved your day, as long as we disregard the painfully conventional gender norms going on and just enjoy the track for the sweet beat that it is. Moving on. To oatmeal. I think my period is coming... soon. My lower back hurts, my muscles are sore and I am TIRED even though I got a good sleep last night. I suppose it seems like I talk about my menstruation cycle all the time, but that is not true! I only talk about it MOST of the time. Gimme a break (read: pass the heat pad). If you are a woman, you understand the significance and thus why I mention my moon flow so often. If you don't got a uterus, you may as well try to empathize and respect the #$%& we go through every month as fertile ladies.

This morning I woke up and wanted oatmeal. So I made oatmeal. That is the simple story behind todays recipe. I wish it was more exciting but at this point "exciting" does not sound appealing. I just wanna lay in bed with my cat, Dante, the chocolate maca bars Vega was so kind to send me - people ALWAYS send me chocolate at the right time of the month, at least I've got that going for me - and a marathon of Downton Abbey. That show is ADDICTING. Now, I say that is all I want to do; but in reality what I probably end up doing is just wandering around the house whining and rolling on the floor sporadically. I think I'm staying at my partners place tonight so he can be victim to my moans and lack of motivation to move. I am also planning on forcing him to massage my back. This is why I am in a relationship: it's all about the rubbin'. I used a special ingredient in this bowl of oatmeal: baobab powder! It comes from the gorgeous baobab tree and is super nutritious. I tried some from Kaibae and loved it! It adds a lovely flavour.

I feel like I have written so much but I only see a measly two paragraphs... well too bad. I can't think of anything else witty to say (have I even said anything witty yet?) so I'm calling it a day. Or, blog post.

Just make the oatmeal. Wait, also listen to this.


BANANA OATMEAL with HAZELNUT BUTTER, RAISINS + BAOBAB POWDER

1 1/2 cups water
1/3 cup + 2 tablespoons steel cut oats
Pinch himalayan salt
1 tablespoon hazelnut butter
1 tablespoon maple syrup or preferred sweetener
1/2 teaspoon vanilla powder or extract
1/4 teaspoon cinnamon
1 tablespoon baobab fruit powder
1/4 cup raisins
1 large sliced banana
1 tablespoon hemp seeds

Pour the water into a pot and stir in the salt. Throw in all the oats and bring the water to a boil, stirring occasionally. Once boiling, bring the temperate down to low and simmer until the oats absorb the water, I like my oatmeal thin so I don't cook it for that long, around 20-30 minutes. Throw all the other ingredients - except the banana and raisins, into the bottom of a bowl, then pour on your oatmeal and mix everything together. Top with banana slices, raisins, and hemp seeds. Ahhh. Yum. 

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