You can call me Em. I eat raw plants because I love my body, the planet, and other beings. When I eat food, I want it to be beautiful, but not just in taste. I want it to nourish my body and soul, work in harmony with the earth, and allow other earthlings their right for freedom and justice. I find that organic plants fit the bill pretty well.
I live with my two brothers, two cats, and two parents in the Vancouver area of British Columbia, Canada. Although it's a big city - I am really not a city soul - it's still a beautiful and colourful place. We have several restaurants devoted to raw food and countless others offering vegan and raw options. The culture here is warm, accepting and diverse.
My family is not strictly vegan or vegetarian but for the most part, my parents have discovered over several years that they just feel best eating vegan 99% of the time. My brothers are another story. I aim to buy most of my food from the farmers market or organic and fair trade from local grocery stores. You vote with your wallet so I buy organic and fair trade whenever it is an option.
My favourite foods are sweet fruits like bananas and mangoes, whole grains like brown rice, and steamed veggies like potatoes. Oh, and leafy greens like spinach! I enjoy anything that connects me deeper to the planet and my own soul... this includes meditation, yoga, weight training and other exercise, hiking, camping, kayaking, listening to music, sharing with others, snowshoeing, anything to do with food, philosophy, reading, photography, painting, writing, and a lot more.
In the wilderness is where I am most at peace.
One day I woke up and decided to be vegan; I'm just that type of person (sorry, pretty boring story). Very soon after, I got into raw food and following that, a whole foods diet with cooked foods incorporated. With the knowledge I've learned about what animal products do to me, you, our earth, and our beloved fellow animals - I choose not to put anything that has caused suffering in my body. My lunch shouldn't require murder. In any case, humans can certainly thrive without eating animals.
Being vegan simply means caring about others.
That isn't so radical, is it?
I love filling my body with living foods, because that's what my new cells are gonna be made out of! I want to be made of creamy avocados, juicy kiwis and velvety kale; not processed white flour and sugar.
What do you want to be made of?
I believe in living as naturally, minimally, and sustainably as possible. That is, in harmony with Momma Nature! I am grateful for the life I've been given; for trees, the sun, rainbow chard, my cats, home, family, friends, music, and you! I am blessed to be a healthy human, self-aware and able to grow - living in this miracle world of our infinite universe. Note: my experience as a vegan is a highly privileged one; I am white, young, female, living in a more developed country, able-bodied, have access to education and financially secure. All these factors and more shape my reality everyday and influence my experiences, opinions and actions. I try to be aware of my privilege as much as possible, consider its potentially damaging effect on others, and try to minimize that. Thank you for checking out my blog. I hope it improved your day. Go hug someone and share a green smoothie!