Tuesday, 29 January 2013

sushi with sprouts & tahini miso ginger sauce


Oh my goodness gracious garbanzo beans. Make this NOW. You can taste the energy in this recipe, especially because of the sprouts. The sauce brings everything together deliciously with a savoury, sweet and salty flavour; the avocado adds a rich creaminess, the bell pepper gives you that juicy crunch and finally; the cucumber makes it all taste hella fresh. 


I made this as soon as I got up, to take pictures while the light was good, because I wasn't going to have another opportunity all day (it was a VERY busy day). I didn't want to eat it for breakfast so I have been craving it all day, until the moment I stepped back in the door a couple hours ago and was able to eat it. It's fun and easy to make, no special equipment necessary, and not much mess either. 

Let's roll, baby. 



raw sushi with bean sprouts & tahini miso ginger sauce: makes 2 rolls or more

Sushi rolls:
1/2 avocado 
1/3 cucumber
1/3 bell pepper
2 cups mung bean sprouts (or other fresh sprouts)
Seaweed sheets, like nori

Tahini sauce:
2 tablespoons tahini
1 tablespoon miso
2 tablespoons peeled ginger root
1 tablespoon tamari
1 tablespoon agave nectar
1/8 cup water (more or less)

To make the sauce: blend all ingredients until smooth and creamy, adding liquid as needed.

To make the sushi: slice the cucumber, avocado and bell pepper very thin, and add anything else you want to. Now spread some sprouts evenly over a sheet of seaweed, but leave a bit of space at one end and drip a tiny bit of sauce all over the sheet. Place in your veggies and roll up like a pro! Keep doing this until you use all your stuff. Then with a sharp knife, slice carefully present your beautiful sushi to the lucky folks you're sharing this with. If that's just you - pretend to surprise yourself and get really excited. 

Vegan sushi just magically appeared from nowhere.

7 comments:

  1. This looks awesome! I would be craving it allll day, too! I've made a great raw sushi before using cauliflower and miso as 'rice'...yet to perfect it and post it on the blog though. I love the sounds of your take on raw sushi. Besides, anything with avocado in it and I am 100% SOLD!

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    Replies
    1. mm yeah I've seen that and I'd like to try it. Me too. Avocado = I'm in.

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  2. Making these right now! So fresh so yum! Thanks for the inspiration. <3

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  3. stop with all of your food porn!!!! i look at your blog everyday and think to myself, oh yeah I can do this, I can make these wonderful foods for myself, I get all inspired, write down recipes and ingredients, and then find myself just stariing at your blog in AWE again hahaha

    keep up the good work love <3

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  4. What a great recipe! What kind of miso did you use?

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    Replies
    1. Haha don't recall... I switch up the types every time I run out so it could have been anything ><

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