Mon coupain was thoughtful and wonderful enough to get me a colourful bouquet of flowers a few days ago, just because. They looked so pretty one morning so I HAD to photograph them, and why not with a smoothie? It's a very simple recipe that I have almost everyday after I exercise. Enjoy!
berry banana smoothie: serves one
1 peeled banana
2 cup frozen berries
1 cup water
1 tablespoon hemp seeds
1-2 dates (optional)
Blend everything until creamy and smooth, adding water as needed for the desired consistency. Sip away.
17 comments:
beautiful!
Lucky lady! Flower surprises are the best. They go perfect with the smoothie colour! Love the glass straw, too.
That is my fave combination of smoothies! Love the simplicity and seriously blueberries... mmmm cannot have enough!
Simple and yummy :)
so sweet!
mmm i make this exact smoothie every morning, literally. and i add maca
deeelish
Mmm maca... =)
I know, right!? I am used to adding greens so it's such a treat when it's 100% fruit =)
Just the way it should be!
Ain't no other straw to use =) Thanks!
Agreed!
Thanks so much =)
I usually add hemp protein powder to my smoothies. Hemp seed would be a great variation! I seriously love these especially during the summer months. As always your recipes rock. Stay Lifted!
Yes! =D Thanks so much
I want your glass straw! I made nearly this exact smoothie yesterday in a hurry on my way out the door but with coconut water. Delic! <3
eatlovelivelove.blogspot.com
Yeah! Glass straws are awesome, and not really expensive either. About $8 per.
This looks good! I’ve never been a smoothie fan but the color make them more appealing. This might be a good summer breakfast when it gets too warm for oatmeal!
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