16 Jan 2013

banana strawberry milkshake

After my workout today I enjoyed a delicious strawberry milkshake with creamy bananas and Vega protein powder. Usually I add greens like fresh kale or spinach but alas - we had none. So a pink smoothie it was! Pretty refreshing, if I do say so myself. You already know how much I worship smoothies so I won't get into a rant about their holiness. I'll just leave you with the recipe and the promise of a really yummy Peanut Butter Coconut Cup recipe that I will share tomorrow. I think I've eaten like 4 today... 

Banana Strawberry Milkshake: serves one

1 banana
1 cup vegan milk or water
1 cup frozen strawberries
1 scoop protein powder or hemp seeds (optional)

Add more or less of everything depending on your preference. Blend it all up in your high speed blender and sip away. Watch for the brain freeze though... I learned my lesson 3 times over while drinking this - it's so tasty I can't stop.