10 Oct 2018

SOOO... I WROTE ANOTHER BOOK :)


Rawsome Superfoods is available for pre-order now! Links below. Thank you for all the support + love. <3 I would really love to get to 500 preorders like my last book did, so every pre-order helps!
- Amazon
- Barnes & Noble
- IndieBound
- The Book Depository

Yep. Kinda big news, I guess? Well, it is for me anyway. I don't have any kids but my cookbooks are my paper offspring. I have now written 4 of them. These books are the culmination of lots of work; coming up with concept ideas, testing recipes, photographing dishes, trying to be funny and informative at the same time (usually failing), and second-guessing if I am even capable of this job. Then, after all the labour is done, months later... I receive the first physical copy in the mail (eep!!) It's always a rewarding moment of satisfaction. I can hold in my hands this project I put so much into for the better part of a year, and I know others will hold it in their and find something in this book that speaks to them. Sometimes it's just a fun recipe, sometimes it's a paradigm shift, sometimes they find out what they DON'T like. I am eternally grateful that my work is able to interact with people all over this planet and gets (hopefully) yummy food into happy bellies. THANK YOU FOR ALL YOUR LOVE and SUPPORT! It means everything to me and literally I could not be writing cookbooks if it weren't for you.


So, what's this book about? What's the DEAL, em? Okay, I'll tell you. I know I say this with every book but I swear this one is ACTUALLY my fave. :D It's called Rawsome Superfoods. I know that term can be a little problematic and misleading so when I say "superfoods," I just mean foods that have been researched and proven to have the ability to bring about noticeable health improvements, and not coincidentally, many of these foods have been centred and honoured in various medicine systems throughout the globe, especially in Traditional Chinese Medicine, and Ayurveda. These ingredients don't have to be fancy or expensive though; they include spinach, black beans, sweet potatoes and walnuts. But some may be new to you, like ashwagandha, astragalus, and maca. The recipes range from drinks, snacks and basics to mains and desserts. Basically: I've got you covered. Many are raw, a lot are gently cooked. Always vegan and mainly gluten-free. I provide an extensive list of the best researched superfoods on this planet, and all are used in the book. I also share my favourite resources for blogs, documentaries, books, cookbooks, activist organizations and podcasts. This book is not about prescribing a healthy diet, anything to do with body weight, or convincing folks to go vegan. Of course I am vegan and I am vegan for many reasons, but I don't believe in telling others how to live; since we all know what's best for us, at least more than anyone else. So, this book is simply a resource for nourishing meals, if you so choose to be interested in it! XO

Rawsome Superfoods is available for pre-order now! Links below. Thank you for all the support + love. <3 I would really love to get to 500 preorders like my last book did, so every pre-order helps!
Amazon
Barnes & Noble
IndieBound
The Book Depository


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