As the title blatantly shouts, this is my smoothie of choice right now. I made it for the first time maybe four days ago (when I was still hungry after dinner) and ever since I have been having it every morning with my oatmeal before I go to the gym. It came together randomly and ended up blowing my mind. It's nice and sweet but also super nutritious. I just put in all the ingredients for this drink on cronometer.com and here's what we've got going for us when we sip it down: nearly 20% of your recommend daily intake for protein, 58% for riboflavin (B2), 79% for pyridoxine (B6), 499% for vitamin C (!!!), 107% for copper, 28% for vitamin K, 37% for magnesium, 64% for manganese, 36% for potassium, 30% for selenium, and I could just keep going.
THIS IS IN ONE [DELICIOUS] DRINK, PEOPLE. HELLO.
I'm keepin' this post pretty short because A) I wasn't even planning on sharing this recipe but I decided to take a photo of it and so here I am, and B) I wanna eat my oatmeal - so in love with it lately - and hit up tha gyyyym. Plus I have a neat lecture I'm going to about women and extreme party politics in postwar Greece AND Jack's makin' us dinner this evening. Busy awesome day ahead. I am feelin' good. xxx
GOJI APPLE SMOOTHIE
1 frozen, chopped apple
2 frozen, peeled bananas
2 cups green grapes
1/4 cup dried goji berries
1-2 cups water, as desired
Blend it all up, drink it all down.
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