16 Jan 2013

banana strawberry milkshake


After my workout today I enjoyed a delicious strawberry milkshake with creamy bananas and Vega protein powder. Usually I add greens like fresh kale or spinach but alas - we had none. So a pink smoothie it was! Pretty refreshing, if I do say so myself. You already know how much I worship smoothies so I won't get into a rant about their holiness. I'll just leave you with the recipe and the promise of a really yummy Peanut Butter Coconut Cup recipe that I will share tomorrow. I think I've eaten like 4 today... 


Banana Strawberry Milkshake: serves one

1 banana
1 cup vegan milk or water
1 cup frozen strawberries
1 scoop protein powder or hemp seeds (optional)

Add more or less of everything depending on your preference. Blend it all up in your high speed blender and sip away. Watch for the brain freeze though... I learned my lesson 3 times over while drinking this - it's so tasty I can't stop. 


6 comments:

Angi said...

I love this post. The smoothie looks so inviting and I might have to try the juices.

Anonymous said...

I'm not sure em, but why did you just comment on your own post? I'm a bit confused?? BTW, cool recipe and pics.

Emily von Euw said...

That is CREEPY! I don't even type like that. Hopefully I don't have a viral hacker or something...

Emily von Euw said...

Thanks a ton, Angi :)

Lara Vecchi said...

Oh my god, this is incredibly good. I keep drinking it. I simply cannot stop.
Your recipes are amazing! Tonight I did the spinach and pine nuts pesto and this smoothie.
It is truly amazing!

Ojo de Bruja said...

I love it!!!
So simple you can't imagine it's so amazingly tasty, I think I'll drink it everymorning for the rest of my life, hahahaha...