Mon coupain was thoughtful and wonderful enough to get me a colourful bouquet of flowers a few days ago, just because. They looked so pretty one morning so I HAD to photograph them, and why not with a smoothie? It's a very simple recipe that I have almost everyday after I exercise. Enjoy!
berry banana smoothie: serves one
1 peeled banana
2 cup frozen berries
1 cup water
1 tablespoon hemp seeds
1-2 dates (optional)
Blend everything until creamy and smooth, adding water as needed for the desired consistency. Sip away.
beautiful!
ReplyDeleteThanks so much =)
DeleteLucky lady! Flower surprises are the best. They go perfect with the smoothie colour! Love the glass straw, too.
ReplyDeleteAin't no other straw to use =) Thanks!
DeleteThat is my fave combination of smoothies! Love the simplicity and seriously blueberries... mmmm cannot have enough!
ReplyDeleteAgreed!
DeleteSimple and yummy :)
ReplyDeleteJust the way it should be!
Deleteso sweet!
ReplyDeleteI know, right!? I am used to adding greens so it's such a treat when it's 100% fruit =)
Deletemmm i make this exact smoothie every morning, literally. and i add maca
ReplyDeletedeeelish
Mmm maca... =)
DeleteI usually add hemp protein powder to my smoothies. Hemp seed would be a great variation! I seriously love these especially during the summer months. As always your recipes rock. Stay Lifted!
ReplyDeleteYes! =D Thanks so much
DeleteI want your glass straw! I made nearly this exact smoothie yesterday in a hurry on my way out the door but with coconut water. Delic! <3
ReplyDeleteeatlovelivelove.blogspot.com
Yeah! Glass straws are awesome, and not really expensive either. About $8 per.
DeleteThis looks good! I’ve never been a smoothie fan but the color make them more appealing. This might be a good summer breakfast when it gets too warm for oatmeal!
ReplyDelete